This zine contains scans, transcriptions, and documentations of the journal the author kept throughout their antidepressant treatment at a ketamine center in Brooklyn. Their hope is that you use these pages as your own form of therapy. Write reflections, diagram your thoughts, doodle, collage. Tape, glue, post it, sticker all over it. Make it your own. And next time you're in your own void, maybe this can help you through.

Digitally printed on 80lb gloss, 60 pages, 5’’ x 6.75’’, tape bound.

About the author:

Jezz Chung wants to live in a future where we all feel less alone and more alive. They feel just about everything and is always searching for ways to build a more inclusive and equitable world by listening to these feelings.

Jezz believes that personal transformation is a practice of collective change.

Based in New York City, they explore the intersections of self care and community care through their writing, performing, speaking, and facilitating.

You can learn more about them at jezzchung.com and @jezzchung across social media.